December 30, 2005

Internal Pluviometer

I'm kind of obsessive about being properly hydrated. I like to drink plenty of water each day, and while it may be psychosomatic, I swear I feel underhydrated sometimes. Not just thirsty, but like some internal balance is out of whack.

I also have a bit of a caffeine addiction. Without my morning coffee I get caffeine headaches, but I also think (see psychosomatic, above) I get headaches if I need water.

It just occurred to me how useful it would be to have a measure of your current body hydration, so you could know the source of your headache. Depending on the reading, you would take in more water or more coffee.

My current solution is to drink more of both.

Posted at December 30, 2005 11:11 AM, Categories: Beardcore
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